GRACEFUL MUSHIN
Martial Arts School & Healing Center for Women
Services
SELF DEFENSE
Personal Training
Personal Training
You will learn high level self defense techniques through human anatomy, self awareness, intelligence and human behavior. Learn to identify a threat and how to handle a situation. Learn the anatomy of the body and soft tissue targets. Learn the ability to control your emotions and use your feminine and masculine energies as a secret weapon. Sessions and classes involve physical fitness workouts, techniques and lectures that cover a variety of topics on safety and predator vs. prey psychology.
HOUR SESSION: $60
PRIVATE GROUP CLASSES:
$80 an hour, 2-4 people, 3 hours
AGES: TEEN TO ELDERLY
*Call for info on larger groups rates
Personal Training
Personal Training
Personal Training
Tailored made fitness programs with any goal in mind. Learn quality functional movement, stability, strength and injury prevention for healthy aging. Exercises that improvement your mobility and structural alignment. I apply the latest scientific proven applications of exercise made specifically for the female body for the best results. Experience a decrease in visceral fat and increase lean body muscle mass. Enhance athletic performance. Education on basic nutrition practices and how to detox inflammation from your body.
1 HOUR SESSION: $60
30 MIN SESSION: $45
AGES: TEEN TO ELDERLY
MEN & WOMEN
Energy HEALINGS
Personal Training
Energy HEALINGS
- Life Activation with Chakra Balancing (2 hours): $300
- Ensofic Reiki - people & pets (1 Hour): $60 to $100
- Crystal Healings (1 Hour): $60
- Aura Healings (30 min): $60
- Cord Cuttings (10min): $50
- Crystal Readings (30min): $50
- Crystal Grids - secures higher vibrations and wards off negative energy in your home, office, or business. Prices vary depending on size of space. Inquire about details.
*Some healings can be bundled. I will assist you with what is best.
FOUNDER and LEAD INSTRUCTOR
KRYSTAL GRACE
I have a combined 30 years of Martial Arts, Fitness and Spiritual training. I have trained and studied, and hold ranks and certifications in various arts and energy modalities. Through my years of training, I have had many conversations with women who wanted to learn martial arts but never stuck to it or showed up because of the intimidation factor of it being male dominated. So, I created an environment where women can feel comfortable and learn the valuable skills of martial arts. My mission as a Women's Self Defense Instructor is to empower and inspire women. I want you to live a life that is authentic, fulfilling, and aligned with your values and feel safe doing it. I meet you where you are and I guide you to a higher understanding of oneself through personalized Mind, Body and Spiritual practices. I am passionate about teaching the balancing your feminine and masculine energies to create a more powerful you. It's better to have the skills and never use it than to need it and not have it.
experience and certifications
kenpo karate
Shootfighting
Shootfighting
Teacher: Barry Polonitza
Naples, FL
Rank: Purple
Shootfighting
Shootfighting
Shootfighting
Naples, FL
Teacher: Bart Vale
Rank: Brown
aikido
Shootfighting
aikido
Phoenix, AZ
Teacher: Sensei Al Krever
Rank: Blue
iaido
Shootfighting
aikido
The Araki Mujinsai Ryu Makiba Dojo in Las Vegas, NV
Rank: Go-Kyu
boxing
National certified trainer
Brazilian Jiu-Jitsu
Teachers:
Kip Triplett (OR)
Mike Lewis (MN)
Barry Polonitza (FL)
Favorite Style: Mexican
Brazilian Jiu-Jitsu
National certified trainer
Brazilian Jiu-Jitsu
Teacher: Flavio Almeida
Rank: 3rd Degree Blue Belt
National certified trainer
National certified trainer
National certified trainer
National Academy of Sports Medicine
2025
Ensofic Reiki
National certified trainer
National certified trainer
Certified Ensofic Reiki Practitioner
OTHER SERVICES
MEDITIATION
CORPORATE EVENTS
CORPORATE EVENTS
CORPORATE EVENTS
CORPORATE EVENTS
CORPORATE EVENTS